Getting kids to adopt healthy eating habits is not always easy. ‘Healthy eating’ often involves consuming foods that are perceived as being ‘bland’. And kids are likely to resist the consumption of such foods – for they prefer ‘tastier’ stuff. On the other hand, healthy eating often entails giving up (or at least minimizing) the consumption of certain foods that are perceived as being ‘tasty’. Kids are naturally drawn to such foods, and getting them to give them up — or at least minimize — their consumption, can be very hard. Therefore, you are likely to encounter resistance, while trying … Continue reading Getting Kids to Adopt Healthy Eating Habits