Healthy Eating on a Tight Budget

Month: April 2018

Healthy Eating on a Tight Budget

Many of us believe that you can’t eat healthy on a tight budget. We have been conditioned to believe that you need to have lots of money, to eat healthy. Thus, we keep on pumping ourselves full of junk food, under the false impression that we can’t afford healthy food. And so we end up suffering the consequences of eating the junk food on a long term basis – yet we could have done better. It is, of course, true that healthy food tends to be costlier than junk food. But that doesn’t mean that it is totally impossible to

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